I wanted to mention this as well. Porn is the one that mostly gets away in these discussions. It kills motivation, enhances anxiety and depression over the long

I wanted to mention this as well. Porn is the one that mostly gets away in these discussions. It kills motivation, enhances anxiety and depression over the long term. And these are just first order effects. It can easily affect your relationships, work and personal, and make you numb. It's something with limited upside, that feeling of ecstasy when orgasming which has been reported similar to that of heroine. But that is short lived. Other than that there are only downsides. OP If you're interested in the topic, I'm happy to go deeper into the subject.