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I second this and would add that powerlifting, done right, would fix your posture and you'll naturally get into the proper pose for everyday things (picking som
by amasad 9y ago
I second this and would add that powerlifting, done right, would fix your posture and you'll naturally get into the proper pose for everyday things (picking something off the floor).
- jackgolding 9y agoYup I can't believe how much lifting heavy things improved my posture and reduced lower back pain!