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What about a standing desk or walking desk?
by jefflombardjr 9y ago
What about a standing desk or walking desk?
- NittLion78 9y agoI think standing desks are great. I usually use mine for about half the day and adjust it to a seated position for the rest of the day. I will say, though, that while standing or sitting, your posture will dictate how well that time is spent - it's pretty easy to mess up either one. If you stand with your shoulders back and the weight evenly distributed on your hips and back, it should be possible to stand for many hours at a time. If you sit, making sure you sit up straight and keep your spine curved naturally and making sure you get up a few times to keep your circulation going in your extremities, you should reduce most of sitting's bad effects.