I agree and, while not everyone can, I got around it by setting up a small home gym. I have a box I set my laptop on and get some work done between sets, helps

I agree and, while not everyone can, I got around it by setting up a small home gym. I have a box I set my laptop on and get some work done between sets, helps to not have to carve out the dedicated time for going to/working out in the gym and allows me to focus on my work and my exercise. There's some start up costs depending on the equipment but they're only as high as you want them to be past ~$100, I spent ~$650 4 years ago on some nice weights, bench, and rack, dropped the gym membership, and can't recommend it enough. Bonus, my wife and kids occasionally use it.