1. Take a walk for 5-10 minutes 2. Reward yourself for a job well done (buy a coffee or a chocolate) 3. Force yourself to think of some other aspect of your l

1. Take a walk for 5-10 minutes 2. Reward yourself for a job well done (buy a coffee or a chocolate) 3. Force yourself to think of some other aspect of your life for a few minutes 4. As soon as you're able to let go of the emotions associated with the project, you'll be able to get back to work, but not a moment before