> Try paying attention to your respiration while running. As I already tried to explain upthread (this seems to be a pattern), I have tried, and I don't know h

> Try paying attention to your respiration while running. As I already tried to explain upthread (this seems to be a pattern), I have tried, and I don't know how to do those things at the same time. I can stop and count my breaths, but the sensation is so indistinct that it becomes difficult to keep track of when I'm doing anything else.