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Are there any strength training apps that don't require going to the gym / using equipment?
by simplify 9y ago
Are there any strength training apps that don't require going to the gym / using equipment?
- faitswulff 9y agoPlenty. Look at the FAQ on /r/bodyweightfitness: https://www.reddit.com/r/bodyweightfitness/wiki/faq https://www.reddit.com/r/bodyweightfitness/wiki/faq EDIT - ah, didn't realize you said app. There is at least one: https://www.reddit.com/r/bodyweightfitness/comments/3bmwzf/introducing_bodyweight_fitness_rbodyweightfitness/ https://www.reddit.com/r/bodyweightfitness/comments/3bmwzf/i... and I've seen a few others but haven't tried them.
- pux0r3 9y agoI'm still in the free trial period for Aaptive. Overall good, but they don't show any diagrams or videos for the exercises making it somewhat difficult for a n00b like myself. https://aaptiv.com/ https://aaptiv.com/