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Why would "fresh" and "high quality" make you lose weight?

• hangonhn 9y ago
  That's a good question. I think it has to do with a lot of food that are not calorie dense and more likely to satiate you simply taste better fresh and not so great past a certain age. On the flip side, foods that tends to taste good for a long time also tend to be calorie dense and some studies suggest aren't likely to trigger the signals for satiation.
• always_good 9y ago
  I can't think of too many food products that are making people fat that can be called fresh and high-quality. Fruit and vegetables come to mind.