I would fall into this category. I am 5'11", weighing 220lbs, which equates to a BMI of 30.7. My hobby is powerlifting, 1,300 lbs total. I have a clean diet, b

I would fall into this category. I am 5'11", weighing 220lbs, which equates to a BMI of 30.7. My hobby is powerlifting, 1,300 lbs total. I have a clean diet, but do eat a heavy animal fat diet. Though all my meat comes from a local small farm e.g., I was able to watch the pig grow from a baby to right before it was slaughtered. I saw them feed the pigs (6 in total) 15 gallons of goats milk etc... The beef I got was done a similar matter but a slightly larger farm - which was grass finished. While I eat a meat heavy diet, I feel great, the best I have in my entire life (I am 32 years old). I also tested my cardio recently via swimming and I was able to swim 500 yards in 11 minutes. Not breaking records but felt good enough. Though I did notice swimming is more form and I basically muscle my way through the water i.e., I don't have good swim form. Could I loose some weight? I am certain I could and probably be a little healthier. However, the feeling of being strong is incredible and I don't wish to give that up.