I've done keto diet while eating bacon, lettuce wrapped hamburgers and other high fat foods. I had full blood panel blood work done and everything was fine.

I've done keto diet while eating bacon, lettuce wrapped hamburgers and other high fat foods. I had full blood panel blood work done and everything was fine. On mouse models, these high fat high protein diets have improved brain functionality. http://www.cell.com/cell-metabolism/fulltext/S1550-4131(17)30489-8 http://www.cell.com/cell-metabolism/fulltext/S1550-4131(17)3... Biggest issue effecting health is obesity which puts strains on your internal organs.