Good common sense stuff, but I had to laugh though when I saw the authors hidden comment explaining how he got out of his funk that day: "made my bed (I usually

Good common sense stuff, but I had to laugh though when I saw the authors hidden comment explaining how he got out of his funk that day: "made my bed (I usually don’t), meditated with Alto’s Odyssey for 10 minutes, did the dishes, went through all my mail & paid my bills (a task I’d been putting off and dreading), did three other little tasks I’d been putting off, and took a long hot shower" His bad day sounds like one of my best days.