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I’ve been making myself get up around 6am to take 1 or 2 classes at the gym. After work, I go for an hour for yoga or just watch something on my iPad Pro while
by henryw 9y ago
I’ve been making myself get up around 6am to take 1 or 2 classes at the gym. After work, I go for an hour for yoga or just watch something on my iPad Pro while walking on an inclined treadmill.
I think the key is to sleep early and get up early. Also, watching shows at the gym instead of at home helps.
- bradjohnson 9y agoYeah, I'm currently trying to switch my workouts to the morning, which has been giving me some difficulty because I'm too used to my schedule. Thanks for the info, I'll be a little stricter with shifting my schedule now.