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I remembers of an article I read last year in Business Inside. It touched on the physical and mental health benefits of at least taking a break in nature and un
by randomerr 9y ago
I remembers of an article I read last year in Business Inside. It touched on the physical and mental health benefits of at least taking a break in nature and unplugging in your regular life. From the closing summary in my article:
Why the connection? Researchers point to "recovery from stress and attention fatigue, encouragement of physical activity, facilitation of social contact and better air quality" as well as nature's positive effect on mental health, which would boost overall health and longevity as well.
http://www.businessinsider.com/scientific-benefits-of-nature-outdoors-2016-4/ http://www.businessinsider.com/scientific-benefits-of-nature...