3 ms·

I’ll just leave this here https://www.scientificamerican.com/article/its-time-to-end-the-war-on-salt/ https://www.scientificamerican.com/article/its-time-to-end

• ShabbosGoy 9y ago
  Another relevant article: https://mobile.nytimes.com/2017/05/08/health/salt-health-effects.html https://mobile.nytimes.com/2017/05/08/health/salt-health-eff... Sodium is interesting in that low or high levels in the body are bad for you. But it would appear that sodium promotes weight loss to a certain degree, the undesirable side-effect being the burning of muscle tissue.
• chrisbennet 9y ago
  You beat me to it.