> What has become exceedingly scarce (and therefore, valuable) is the physical, emotional, attentional, and mental capability to sit quietly and direct focused

> What has become exceedingly scarce (and therefore, valuable) is the physical, emotional, attentional, and mental capability to sit quietly and direct focused attention for sustained periods of time. Reminds me a lot of the book Deep Focus by Cal Newport which covers this topic in depth. Great book that forced me to take another look at many bad habits and renewed my sense of focus.