>Ahh, you sound confused by the sugar industry marketing. I don't think so, I agree with you. All of those sugars are processed. What did I write that made you

>Ahh, you sound confused by the sugar industry marketing. I don't think so, I agree with you. All of those sugars are processed. What did I write that made you think otherwise? I don't need a doctor to tell me if something is bad for me or not, but it seems to be very useful for many people, hence the Mayo sources. But my point in referencing Mayo was also to demonstrate that this is becoming common knowledge. Sucanat is simply juice from a cane plant with the water removed. This is not a "processed sugar". My personal opinion is this is a plant extract.