Bingo. It's an 80% solution that you can keep 100% of the time, instead of the other way around. The No-S Diet and "eat food, not too much, mostly plants" is t

Bingo. It's an 80% solution that you can keep 100% of the time, instead of the other way around. The No-S Diet and "eat food, not too much, mostly plants" is the way to go.