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Keto is deliberately putting your metabolism into survival mode. It is putting a stress factor on the organism. The study you link claims to study a "long term
by KozmoNau7 9y ago
Keto is deliberately putting your metabolism into survival mode. It is putting a stress factor on the organism.
The study you link claims to study a "long term ketogenic diet", but only cover a 24-week period. That's less than 6 months.
That is absolutely not "long term". When talking about long term in diet and lifestyle terms, we are talking about several years, hopefully the entire remainder of a person's life.
Maybe the keto diet is making your tired and argumentative (a well-known side effect). There is no reason to be belligerent, just because I don't believe in your chosen fad diet.
https://asunow.asu.edu/content/low-carb-diets-may-stress-body-too-much-studies-find https://asunow.asu.edu/content/low-carb-diets-may-stress-bod...
- keymone 9y ago> The study you link claims to study a "long term ketogenic diet", but only cover a 24-week period. That's less than 6 months. 24 weeks is 6 months give or take few days. but obviously you will keep coming up with higher barriers no matter the evidence presented to you. you silence on this one is very telling: so what about that overeating protein? and what about your ketoacidosis fud? will you concede you were wrong? inform yourself on the topic, then come arguing.
- KozmoNau7 9y agoYou're obviously a True Believer. Nothing I say will convince you.