The keto diets most people follow are loaded with animal proteins and fats, although they don't have to be that way. There are some benefits to a healthy keto d

The keto diets most people follow are loaded with animal proteins and fats, although they don't have to be that way. There are some benefits to a healthy keto diet but there are also some serious risks, particularly in the longer term. https://www.thepaleomom.com/adverse-reactions-to-ketogenic-diets-caution-advised/ https://www.thepaleomom.com/adverse-reactions-to-ketogenic-d...