4 ms·
I my mind the point of these special diets is to alter the food habits making it so that you take in less total energy. By essentially forcing you to think more
by callesgg 9y ago
I my mind the point of these special diets is to alter the food habits making it so that you take in less total energy. By essentially forcing you to think more about your food.
Not that one diet wound automatically burn more energy than the other.