Oh, yeah, I totally understand that it's not useful diet advice. I have a desire to lose a few pounds, but that doesn't stop me from having a beer every night a

Oh, yeah, I totally understand that it's not useful diet advice. I have a desire to lose a few pounds, but that doesn't stop me from having a beer every night as I'm making dinner, or grabbing a piece of candy a couple of times a day while at work.