The article has to be special to get readership. If people knew it was the same old, same old said in a different way, nobody would care. The problem is that C

The article has to be special to get readership. If people knew it was the same old, same old said in a different way, nobody would care. The problem is that CICO (Calories-In/Calories-Out) is the only possible way to lose (or gain) weight. Literally every valid, non-pseudoscientific diet is going to be another way to get to reduced caloric input in a sustainable fashion, because sustaining a caloric deficit is genuinely difficult.