8 ms·

> Ketosis is a medical condition that is potentially harmful and even deadly in some cases it is not compatible with certain diseases or other medical conditio

> Ketosis is a medical condition that is potentially harmful and even deadly in some cases it is not compatible with certain diseases or other medical conditions, but blanket statement like that is bullshit.

KozmoNau7 9y ago
There is a very real risk of kidney damage, if not supervised by a medical professional.
- keymone 9y ago
  source needed. proper hydration and not overeating protein means kidneys will be fine.
  - KozmoNau7 9y ago
    Keto and paleo are by definition "overeating protein".
    - grzm 9y ago
      If you’re going to make a blanket statement like this, would you also provide the definitions you’re working with? Ketosis (not to be confused with ketoacidosis) is a metabolic cycle. Paleo is a diet which, while having no completely agreed upon definition that I’m aware of, often focuses on limiting grain-based sources of carbohydrates. If your definition of “overeating protein” is based on a ratio of macronutrients, that’s something that can be usefully discussed; similarly if you’re referring to some quantity of protein. As it is, you’ve stated something which really isn’t helpful in moving discussion forward.
      - KozmoNau7 9y ago
        I'm not going to argue with fanatics.
    - keymone 9y ago
      just as i said - inform yourself on the topic, come arguing later. you have no idea what you're talking about. just to not leave you completely uninformed - general guideline for protein on keto is 1g per kilogram of bodyweight. i really want to see how will you argue that that is "overeating protein", especially considering that you're "deep in crossfit world".
      - KozmoNau7 9y ago
        You're welcome to stick with your pseudoscientific fad diets, it has no effect on my life.
        keymone 9y ago
        of course you have nothing to say when factual data gets involved :) good luck
        KozmoNau7 9y ago
        I would have something to say if you came with actual data. I've provided expert opinions that keto and Paleo are objectively bad. You've provided nothing but emotional arguments and pseudoscience.
        keymone 9y ago
        > I would have something to say if you came with actual data. the actual data is that protein consumption on keto is 1g per kilogram of bodyweight. the question is why do you think that is "overeating protein", and if you don't - you're obviously thinking of a different number and the question becomes what it is and where did you get that number? > expert opinions that keto and Paleo are objectively bad expert opinion is by definition not objective, it's an opinion. you haven't even provided any evidence that keto is "bad". from everything you've said the only conclusion i can make is that you have no idea what keto is at all.
        9y ago

KozmoNau7 9y ago

There is a very real risk of kidney damage, if not supervised by a medical professional.

keymone 9y ago
source needed. proper hydration and not overeating protein means kidneys will be fine.
- KozmoNau7 9y ago
  Keto and paleo are by definition "overeating protein".
  - grzm 9y ago
    If you’re going to make a blanket statement like this, would you also provide the definitions you’re working with? Ketosis (not to be confused with ketoacidosis) is a metabolic cycle. Paleo is a diet which, while having no completely agreed upon definition that I’m aware of, often focuses on limiting grain-based sources of carbohydrates. If your definition of “overeating protein” is based on a ratio of macronutrients, that’s something that can be usefully discussed; similarly if you’re referring to some quantity of protein. As it is, you’ve stated something which really isn’t helpful in moving discussion forward.
    - KozmoNau7 9y ago
      I'm not going to argue with fanatics.
  - keymone 9y ago
    just as i said - inform yourself on the topic, come arguing later. you have no idea what you're talking about. just to not leave you completely uninformed - general guideline for protein on keto is 1g per kilogram of bodyweight. i really want to see how will you argue that that is "overeating protein", especially considering that you're "deep in crossfit world".
    - KozmoNau7 9y ago
      You're welcome to stick with your pseudoscientific fad diets, it has no effect on my life.
      - keymone 9y ago
        of course you have nothing to say when factual data gets involved :) good luck
        KozmoNau7 9y ago
        I would have something to say if you came with actual data. I've provided expert opinions that keto and Paleo are objectively bad. You've provided nothing but emotional arguments and pseudoscience.
        keymone 9y ago
        > I would have something to say if you came with actual data. the actual data is that protein consumption on keto is 1g per kilogram of bodyweight. the question is why do you think that is "overeating protein", and if you don't - you're obviously thinking of a different number and the question becomes what it is and where did you get that number? > expert opinions that keto and Paleo are objectively bad expert opinion is by definition not objective, it's an opinion. you haven't even provided any evidence that keto is "bad". from everything you've said the only conclusion i can make is that you have no idea what keto is at all.
        9y ago