The song "sugar conspiracy theory" is one of my favorites on the arcade game "pump it up" because it taught me that I can eat pretty much anything I want if I p

The song "sugar conspiracy theory" is one of my favorites on the arcade game "pump it up" because it taught me that I can eat pretty much anything I want if I play that game for a couple hours a day. I get a 75 calorie last year rainbow twist after I play that song. I've lost 40lbs in 3 months. My point is, a sedentary lifestyle is the cause of most of our health problems and beyond that, various nutrition science will have a much larger effect. I'm on the zone diet, but I eat lots of nuts and fruit.