"Eat food. Mostly plants. Not too much" is the timeless advice of Michael Pollan: http://www.nytimes.com/2007/01/28/magazine/28nutritionism.t.html http://www.ny

"Eat food. Mostly plants. Not too much" is the timeless advice of Michael Pollan: http://www.nytimes.com/2007/01/28/magazine/28nutritionism.t.html http://www.nytimes.com/2007/01/28/magazine/28nutritionism.t.... It's my go-to essay on dietary science, and still holds up extremely well ten years after it first came out.