4 ms·
The Eskimos traditional diet is a good example of this. Their diet also includes organ meats, so they got all of their vitamins and minerals in good amounts.
by Valmar 9y ago
The Eskimos traditional diet is a good example of this. Their diet also includes organ meats, so they got all of their vitamins and minerals in good amounts.
- always_good 9y agohttps://academic.oup.com/ajcn/article/25/8/737/4733245 https://academic.oup.com/ajcn/article/25/8/737/4733245 Carbohydrates accounted for 15 to 20% of their calories.
- Valmar 9y ago"Carbohydrate accounted for only 15 to 20% of their calories, largely in the form of glycogen from the meat they consumed."