3 ms·

How about the fact that you have to eat a kilogram of watermelon to get 300cal but less than tenth of that with sugar?

• endless1234 9y ago
  So why is a kilogram of watermelon better than 75 grams of sugar?
  • chepaslaaa 9y ago
    water and fiber are great for you
  • croon 9y ago
    Because one will leave you wanting more while the other one will leave you full, so you don't get (or at least get less) fat.