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Taking this another level, and, where I thought the article was originally going, there is an internal dialog going on even with external silence. An aspect of
by curlcntr 9y ago
Taking this another level, and, where I thought the article was originally going, there is an internal dialog going on even with external silence. An aspect of vipassana meditation (and probably others) is when that internal noise silences.
- andrei_says_ 9y agoWhich starts to happen after the third day of 12+ hours per day sitting 10-day retreat.
- mirimir 9y agoThat's what I was expecting as well. What Landmark folk call the voice in your head. Which is always interpreting, telling stories, and so on. It's often hard to hear what other people are saying, because that inner voice is so loud. But with practice, it eventually shuts up, most of the time.