I know this sounds like a cop-out answer, but you need to see one or more professionals instead of asking here. I had the same kind of problems (all my life, re

I know this sounds like a cop-out answer, but you need to see one or more professionals instead of asking here. I had the same kind of problems (all my life, really) and it turned out to be ADHD, which I didn't even know anything about until my son was diagnosed and his psychiatrist told us it's hereditary.