4 ms·
It could be ADHD, but believe it or not I'd explore whether it's an addiction issue. I think there should be more discussion and analysis of the relationship be
by abalone 9y ago
It could be ADHD, but believe it or not I'd explore whether it's an addiction issue. I think there should be more discussion and analysis of the relationship between addiction and chronic procrastination.
What else are you doing with your time? You made a couple of references to video games as a reward system... do you spend a lot of time playing games instead of working? Are there related addictive-ish behaviors like watching porn or engaging on Internet forums for hours a day?
Addiction isn't just about substance abuse. It’s about certain brain systems creating instant gratification feedback loops. Chronic procrastinators who don't abuse substances might be missing out on a whole body of literature and research about how this aspect of our brain works.
Another thing to consider is whether freelancing, your only career, is something you’ve chosen to enable yourself to pursue addictive behaviors.
I’ve just read a book on this called The Biology of Desire, the thesis of which is addiction is not a “disease”. More of a dysfunctional inter operation of brain systems in response to anxiety and trauma. It has several stories of how people recovered and reconfigured their minds.