You have ADHD. Make an appointment with a qualified psychiatrist to see if you meet the requirements for diagnosis and medical treatment. You are not alone. Yo

You have ADHD. Make an appointment with a qualified psychiatrist to see if you meet the requirements for diagnosis and medical treatment. You are not alone. Your struggle is the result of a medical condition, and not your fault. ADHD can destroy lives. Don't let it ruin yours. Source: I'm 35 and struggled with very similar things my entire life. It nearly destroyed my marriage and my career. I received a diagnosis 6 months ago and have been taking prescribed stimulants (Vyvanse) ever since. It was a life-changing experience. My only regret is that I did not seek help earlier, having for so long blamed myself rather than my neurochemistry, which only made me stressed and depressed without providing a solution.