Try meditation. It is proven to increase productivity. I'm not talking about finding spiritual balance and all that hocus-pocus, I'm talking about actively dest

Try meditation. It is proven to increase productivity. I'm not talking about finding spiritual balance and all that hocus-pocus, I'm talking about actively destroying the thought threads that pop up in your head for 5 minutes at the beginning of the day. This will help shape your mind to prevent distractions throughout the day. Some other things that help are planning your next day in the evening, exercise, a good sleep, a good diet, showering, but meditation is the single biggest improvement that you can make.