2 ms·
I think you are right about the mild depression. In my own post further up, I suggested Cognitive Behavioural Therapy as a possible solution (possible to do as
by MIKarlsen 9y ago
I think you are right about the mild depression. In my own post further up, I suggested Cognitive Behavioural Therapy as a possible solution (possible to do as self-study and self-practice)
- TomMarius 9y ago> possible to do as self-study and self-practice Do you have any tips on getting started? A blog/website, what to look for?
- thrwaway45689 9y agoRhena Branch, Rob Willson: Cognitive Behavioural Therapy For Dummies https://www.amazon.com/Cognitive-Behavioural-Therapy-Dummies-Branch/dp/0470665416 https://www.amazon.com/Cognitive-Behavioural-Therapy-Dummies... Ignore the stupid series title, it's a great book.