3 ms·How do eggs compare with yeast and whey and other protein foods, on your parameters?by vram22 9y agoHow do eggs compare with yeast and whey and other protein foods, on your parameters?ianai 9y agoNutritional yeast has very little to no fat. Eggs and whey have large amounts of saturated fats and cholesterol. Yeast has no cholesterol.vram22 9y agoThanks. Whey too? I thought it was a by-product of making cheese (or paneer) and so would have little fat.