Though I personally avoid processed foods because I believe that promotes health, I have to caution you to slow down there a second. This is a cohort study, whi

Though I personally avoid processed foods because I believe that promotes health, I have to caution you to slow down there a second. This is a cohort study, which identifies correlation, but does not prove causation. This work is a call to action to perhaps the same institution that ran the study, or other public-interest institutions, to search for links. However, if you’re very interested in learning about the differences between processed vs. home made food, I recommend “Nourising Traditions”. This book, more than anything else, has changed our approach to cooking and food selection. And I can feel the difference.