Sticking to a very low calorie diet is super hard. You'r body starts producing all kinds of hormones to get you to eat more. I fight against this every day.

Sticking to a very low calorie diet is super hard. You'r body starts producing all kinds of hormones to get you to eat more. I fight against this every day. So, I've created a tool that shows me all the lowest caloric density foods and ranks. It also ranks foods by nutrients too: highest nutrients per calorie: https://kale.world/c https://kale.world/c