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That's BS. I'm one of those people, and recently have taken up Crossfit. I wake up 2 hours earlier, and it sucks, but I'm doing it. Other people can do it too.
by heydonovan 9y ago
That's BS. I'm one of those people, and recently have taken up Crossfit. I wake up 2 hours earlier, and it sucks, but I'm doing it. Other people can do it too.
- closeparen 9y agoRunning a 2-hour-per-day sleep deficit is almost certainly worse for your overall health than whatever benefits Crossfit provides.
- internetman55 9y agoI would worry about this as well