I don’t have an official diagnose for ADHD. But I do feel that I have an attention problem sometimes. Low carb, high fat diet in combination with fasting I find

I don’t have an official diagnose for ADHD. But I do feel that I have an attention problem sometimes. Low carb, high fat diet in combination with fasting I find helps a TON! I’m like another person. So focused. I don’t eat until 2pm, just coffee and theanine (to reduce the jitteriness).