Is meditation the same a active rest though? Guided meditation would certainly seem to be more closer to the group that was asked to think on an event, and tha

Is meditation the same a active rest though? Guided meditation would certainly seem to be more closer to the group that was asked to think on an event, and that reduced their recall below the "do nothing" group. A non-guided meditation more focused on letting thoughts pass and quieting your inner dialog might affect memory formation differently.