> And most people don’t actually care about you Well... yeah. I mean, imagine you had super critical parents who picked on your every mistake as a child. Now y

> And most people don’t actually care about you Well... yeah. I mean, imagine you had super critical parents who picked on your every mistake as a child. Now you suffer from social anxiety and feel intense shame and fear in public because you think everyone is constantly criticizing you and talking about you. Being able to relax and be yourself knowing that most people won’t care either way is a huge step forward.