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> somehow manages to claim a lower calorie-to-protein ratio than any of its ingredients Hummus usually has more oil added on top of the tahini. And chickpeas a
by erikpukinskis 9y ago
> somehow manages to claim a lower calorie-to-protein ratio than any of its ingredients
Hummus usually has more oil added on top of the tahini. And chickpeas are the main ingredient and they have a lot of starch on top of the protein.
- racer-v 9y agoRight, that's why I find their nutritional claim hard to believe: 2g protein per 35 KCal is better than tahini, eggplant, or chickpea individually.