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When talking about endurance running, my mind immediately jumps to Courtney Dauwalter. In Oct of 2017 she run the Moab 240 mile race by 10+ hours. She's had oth
by foobarrio 9y ago
When talking about endurance running, my mind immediately jumps to Courtney Dauwalter. In Oct of 2017 she run the Moab 240 mile race by 10+ hours. She's had other "super hero" stories such as pushing through temporary blindless to finish another race. I don't know of any particular feature that allows her to achieve these feats of endurance but the "brain/body" connection seems to be huge part of it since her training volume/intensity doesn't seem to be that much different than her peers.
- gameswithgo 9y agoBeing better at running a long way than peers at the same training volume is also easily explained by plain physical talent, which varies enormously.