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The only olympic-style lifts I've done are deadlifts. It is very rewarding to maximally focus all your mental and physical energy into one second of effort. Usi
by blackguardx 9y ago
The only olympic-style lifts I've done are deadlifts. It is very rewarding to maximally focus all your mental and physical energy into one second of effort. Using your body feels good no matter if the activity has "no purpose."