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Make it a habit. Start out small and stick to it for 60-90 days or something. Go at least 3 times a week and do 3-4 exercises and stick at it.
by digitalzombie 9y ago
Make it a habit. Start out small and stick to it for 60-90 days or something. Go at least 3 times a week and do 3-4 exercises and stick at it.