Excercise also changes body composition. It is usually missing from these articles - people are so much conserned about sheer body weight. Even if one didn't l

Excercise also changes body composition. It is usually missing from these articles - people are so much conserned about sheer body weight. Even if one didn't lose weight may look much slimmer, just by having lower fat percentage... People with low enough body fat (especially taller people) can be rather slim even with BMI over 25...