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The authors only looked at weight and BMI, and not bodyfat % or lean mass, which are much better indicators of health than weight or BMI alone. Someone who is
by trendia 9y ago
The authors only looked at weight and BMI, and not bodyfat % or lean mass, which are much better indicators of health than weight or BMI alone.
Someone who is 6' and 200 lbs could either be a body builder or a coach potato, and they'd have the same BMI.
- jaravis 9y agoSure -- but body fat won't change much with aerobic activity (such as running) without also impacting weight.