I've built an app for the iPhone that does this for you. It can even tell you you're awesome every 15 minutes! It is called Yantra (http://myyantra.com http:/

I've built an app for the iPhone that does this for you. It can even tell you you're awesome every 15 minutes! It is called Yantra (http://myyantra.com http://myyantra.com) and is designed to give you periodic reminders to be present, focused, or focus on the good. There is a community of people so that you browse what other people are telling themselves, and contribute as well. I love the constant stream of positive affirmations.