Most of the posts on my newsfeed are posted by random parents which have added me over the years. Facebook even sends me text messages and emails to “come back”

Most of the posts on my newsfeed are posted by random parents which have added me over the years. Facebook even sends me text messages and emails to “come back”. I get random notifications about some ‘friend’ I haven’t spoken too in 10 years posted something on Facebook...like that will bring me back to your platform. I haven’t found a way to disable those alerts and notifications. I’m happy with Instagram because it just serves a simple purpose.