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It's amazing to me, despite so many reproducible studies on genetically similar animals to humans as well as human studies, that people aren't more excited by t
by dawhizkid 9y ago
It's amazing to me, despite so many reproducible studies on genetically similar animals to humans as well as human studies, that people aren't more excited by this free and unlimited resource every person on earth already has available to them to fight aging/increase longevity in fasting/calorie restriction.
- vulcanodon 9y agoCould you point me towards some of those studies? Just to be clear, I'm not asking in a sarcastic way; I'm genuinely curious.
- dawhizkid 9y agohttps://news.harvard.edu/gazette/story/2017/11/intermittent-fasting-may-be-center-of-increasing-lifespan/ https://news.harvard.edu/gazette/story/2017/11/intermittent-... https://www.nature.com/articles/473161a https://www.nature.com/articles/473161a https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3919445/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3919445/
- xexers 9y agoI listened to Aubrey on a podcast recently. He was saying that caloric restriction doesn't give much benefit if you start in your middle age. You need to start in your early twenties.
- dawhizkid 9y agoI agree, which is why I do keto and IF and in my twenties. The majority of the world's population is in their youth, so this knowledge impacts a huge % of the world's population.