4 ms·
How so? The NFL diet seems pretty protein and vegetable-rich, and low on simple carbs. Simple carbs are correlated with insulin resistance. https://www.bonappe
by wenc 9y ago
How so? The NFL diet seems pretty protein and vegetable-rich, and low on simple carbs. Simple carbs are correlated with insulin resistance.
https://www.bonappetit.com/people/article/nfl-players-diet https://www.bonappetit.com/people/article/nfl-players-diet
- TheCoelacanth 9y agoSeems like some of them are doing that, but not universally. "Waffles", "pasta and chicken for lunch, double-portion on the pasta" "lasagna with some more chicken for dinner. In between, he’ll put away a peanut butter and jelly sandwich or two" certainly doesn't sound like a diet low in simple carbs.